Category: TBT
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#TBT October 9, 2025 Breathe Your Name
Good evening Kindness Warriors. How is your October going so far? I have seen lots of interesting posts on Facebook. Positive posts. The yucky stuff too. But it is nice to see how we carry on and continue to celebrate life. It is beautiful after all. Speaking of beautiful… I am dedicating today’s #tbt to…
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#TBT Aug 14, 2025: Wonderful Life
Short message today. It’s Throwback Thursday and today is a perfect today to remember these very basic but necessary life mantras: Be love. Be kind. We are all connected. That bears repeating. WE ARE ALL CONNECTED. And, that is what makes life wonderful. Lastly, life is better with a soundtrack. Today’s #tbt song is by…
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#TBT Aug 7, 2025: Going The Distance
#Drivingawaydepression Anger, fear, I drive. Sadness, pain, I drive. Contemplation, I drive. Confrontation, I drive. Reconcile, learn, grow, love, hope, I drive. “I am not your spinning wheels. I am the highway.” Sometimes this lonely road I travel converges with others on their own lonely journey. Today was one of those days. 4 strangers parting…
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A Call To Arms
Hello, and welcome to our shared nightmare. The United States turns 250 years old next year. I hope we can become united again by then. In this disperate lexicon of what is America, we find ourselves unable to effectively communicate with each other. To say we are at a crossroads is a gross understatement. More…
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#TBT May 22, 2025 You’ve Got A Friend
I turn 54 in 2 weeks. As it happens, this song is also 54, this month. With that in mind, I would like to dedicate this week’s song to all my friends and family, to the Kindness Club, to those who also battle depression, and to anyone who may come upon this post in need…
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#TBT Feb 20, 2025 Love Will Keep Us Together
If hate and fear (along with an overloaded plate of misinformation) have divided us, it stands to reason (and hope and pray) that LOVE, love will unite us. Love will keep us together. I think 1975 is calling to us. It is saying get your shit together and go home, to the place where there…
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#TBT 1-31-25 A Day Late
What can I say. I am a day late with this but hey, It’s Friday! You survived. T2 day 11. Take a break from the news, the negativity, and the stress. Here is one song that might help, because nothing beats the power of love! So, be love. Be kind. We are all connected. Life…
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TBT: Jan 23, 2025
How has your week been? Are you driving it? Or is it driving you? It’s the third day of T2 and the 4th day of the week. And, you are still here! But wait. Hold on to your butts. Here comes the weekend. Keep kind on your mind! Be love. Be kind. We are all…
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The Mountains Win Again
#TBT a day late. This one comes to you from 1994. Do you remember what you were doing then? It was a year of transition for me. 94′ was a year that sort of redefined my life. I had left the Navy and began searching for what was next. I was in neutral. But, we…
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#TBT: Don’t Worry About A Thing
Whew, this great ball of confusion is only spinning faster and faster. Some days all we can do is hold on. Otherwise, we get flung off and hurtle into space. Is it just me, or does it seem like anxiety starts creeping in before you even get out of bed? It is so very important…