Tag Archives: All My Empty Spaces

All My Empty Spaces Part 5: Love

December 23rd, 2021

Lately, there have been many sleepless nights. My family has endured some very difficult times over the last two years. As we try to process the heartache and sadness we have endured, it has left us anxious, angry, and at times, totally confused as to which is up and which is down. The streetlights have all gone out and our path is dark, full of terror.

I am right back where I started when I began this series, All My Empty Spaces. I am completely lost. And now, I will try to find what goes in the biggest empty space I have. No, not my brain. I can feel several of you making that sarcastic quip as you read this. Lovingly, of course. And I do appreciate it, more than any of you will ever know.

Nevertheless, it is love that has left me empty now; love that has crushed my spirit. It is love that has created the vacuum and the void which sucks in all this despair and pain. It is love of life that I have lost. It is love for each other that is all used up. So many other things, negative shit, have begun to fill that space. It becomes difficult to keep the demons from asserting control.

Love and Hate.

Stress is major contributor to heart attacks. It can increase your blood pressure and damage your arterial  walls. Love lost or betrayed is stressful. So, the absence of that one ingredient, the most important ingredient of life, is deadly.  A shortage of love can harm us all because we are all connected. I still don’t think everyone gets that.

Love

Behold, there are only three things that will last: faith, hope, and love; and the greatest of these is love. —1 Corinthians 13:13

“Love alone is sufficient unto itself. It is its own end, its own merit, its own satisfaction. It seeks no cause beyond itself and needs no fruit outside of itself. Its fruit is its use. Love is our deepest identity and what we are created in and for. 
-Richard Rhor

January 15th, 2022

As I observe our society, I do see love. I see the goodness in people. But that has become less and less dominant. We have traded empathy for risk mitigation and policy. But we can’t even get that right. This world has become heartbreaking. Mostly because humans suck. The love is gone and we are comfortably numb.

We have made the message far more more important than the meaning, money more important than wealth of health or spirit. We try to impress people with loving words, meaningful words, like “love thy neighbor,” “reconcilliation,” and “be love.”  But many of those who preach love are often nowhere to be found when love is actually needed. I am talking about the love that exists when we are uncomfortable, inconvenienced, or lied to. I am referring to the kind of love you give when it hasn’t been given to you. Love ain’t easy. It sure isn’t simple. But love is worth it, everytime.

So, so you think you can tell
Heaven from hell?
Blue skies from pain?
Can you tell a green field
From a cold steel rail?
A smile from a veil?
Do you think you can tell?

Did they get you to trade
Your heroes for ghosts?
Hot ashes for trees?
Hot air for a cool breeze?
Cold comfort for change?
Did you exchange
A walk-on part in the war
For a leading role in a cage?

We are all connected!! We were designed to help each other. We have intelligence and empathy. We were given a great and powerful abililty to think, rationalize, invent, innovate, and…

Love.

January 29th, 2022

The razor’s edge.

It happened again today. I was driving to the store and it came upon me suddenly. It hasn’t occurred in some time. But when it does, it always seems to be when I am driving, alone, with the music cranked up.

I stood on the razor’s edge and was one with the world. The experience always starts the same. My emotions begin to stir. The hair on my arms and neck begin to stand up. Goose bumps ensue. I start to see flashes of memories, good and bad, but almost always thoughts that I could never tap into otherwise. It all begins to coalesce into what I can only describe as energy streaming through me.

Its the million little memories, experiences, smells, sounds, and visual snapshots of places I have been that come crashing through me with little or no control of what or how fast. I see all the people who have been in my life. I see everyone and everything. It’s  like tapping into a water main or touching an electric cable. In silence, it becomes painful and self destructive. Play the right song and it feels more like a superpower. After the intial impact of the everything energy stream, I can even hone in on certain events or people, or places I want to remember.

The first time I remember having one of these overwhelming rush experiences, I happened to be listening to Clair de Lune, by Debussy. I suppose it feels similar to a drug. But I have never taken a drug as powerful as the adrenaline and endorphin kick, maybe with a dopamine chaser for the memory access, that just seems to come from my own body. In that moment I can feel all the beauty and all the despair in the world, simultaneously.

My doctor seems to think it is an anxiety attack. I suppose that might be true. It does tend to happen when I am in a deeper state of depression but coming up. It has also occured a few times going down. Either way, I have come to embrace it because it really does open my memories in deep deep storage. It never lasts more than about 5 minutes. The intensity can often leave me exhausted and in tears immediately after the occurrence. Then, all the deep memories, save two or three, leave my consciousness  and return to their memory archives.

Illustration credit Sam Falconer

I find it truly amazing how the brain works. There are some people who can tap into deep or long-term memories on command. Not me. My access comes at random times and not focused, in the sense that the experience is more like an avalanche, whatever the way or reason for these events. I love it. I love it because it is a powerful life affirming experience. It’s like my brain is trying to counter the effects of my depression. But instead of a modest gain you might get from an anti-depressant medication, you get an effect similar to when an old oil rig would strike oil and it comes spewing out. Yep, this is how you rationalize a chemical imbalance which causes a mental disease or disorder. You call it a superpower.

This little superpower of mine clears the fog and darkness. It brings in the light and shows me the beauty of life. It shows me exactly what connects us all. It reveals to me the essential building blocks of any life, of all life.

Love.

And that’s how you find joy in depression.

Monday February 14, 2022. Just before midnight. Another near death experience.

I woke up because my tonsils were swollen and began blocking my airway. I was congested, so nose breathing was difficult too. I woke my wife, Mindy, and she drove me to the hospital. I felt  like any second I would lose the ability to breathe and die. I couldn’t speak.

I found myself in that little ER space, an open ended 8′ by 8′ triage area with barely enough room for the bed and the monitor. I sat, focusing almost all my efforts on just trying to breath and not choke on my tonsils. One cough would blow them out and over my tongue completely closing off my airway. At one point in the chaos, I looked around and counted 10 people. 10 people in scrubs or doctor’s coats, all in or very close to that tiny little space where I sat, just trying to breathe. I began to disassociate with reality. The whole situation became surreal.

The ER Doc who was quarterbacking this event was pointing to various people and confirming things. At one point he completed his prelaunch check around the room, Go Flight! He then announced “I have the Propofol in my pocket!” He then turned to the intubation team and asked if they were ready with the ketamine. They had already hit me twice with epinephrine injections. No help. The anesthesiologist standing immediately to my right, really more like directly over me, looked at me and said “everything is gonna be alright.” But, she told me that I will be sedated for awhile as they try to get the swelling down and determine the cause.  I could think of nothing but this Bob Marley song until the lights went out.

I had already been briefed on possible outcomes, including a tracheotomy. I was thinking in that moment, as the ER Doctor explained how that would work, about my oldest son, Jacob. He went through that after a rodeo event that caused facial injuries. He had to be trached for the surgical repair. I remember watching as he woke up and seeing this fear and panic start to set in as he became aware of his new temporary condition. He was so brave. He fought through the fear and discomfort to immediately begin learning how to breath from a tube in his throat.

As I thought about how scared I was, watching my son wake to this, I suddenly found peace. My son’s love brought it to me. I watched the 10 people around me, standing by to execute their mission and intubate me. In that moment, I found a calm place knowing, everything’s gonna be alright. There was a packed room of people ready to make sure of it and I am eternally thankful.

Love

My next memory was waking up (a day and a half later) and being updated on my situation. Thanks for going first and shining the light, Jake. Your courage saved me in that moment.

Friday morning, February 18th, 2022

I sat outside on the porch, just in the shadow of the eave but close enough to feel the warmth of the sun on my toes. I didn’t have enough energy to move or do anything. Even the slightest position change spiked the already overwhelming pain and nausea.
My body was trying to die. I felt like it was on strike and ready to burn down the house; ready to permanently foreclose on my soul. My head was hot and hurting everywhere. I had this unrelenting tremor that was playing prestissimo to my heart’s presto fortè.

I was weary. I was ready to let it all just go if that was about to happen. Too tired. Too many of these traumatic experiences. I can’t go any further. I gave it my best shot. Or maybe it wasn’t even near my best. Maybe I have been coming up short all my life and it was time I realized that will always be the case, so long as I keep taking up oxygen.

Ego, a scoop of self-pity, another scoop of self-loathing, all with a bit of loveless whip cream topped with an angry little cherry. I quit. I will just sit here and have my little loser sadness sunday and wait for my ticket to be punched. Come get me God. I am ready to go. Please bring napkins.

Ruts are difficult to get your wagon out of on a good day. The longer you travel in that rut, the deeper it gets. Add dark and stormy weather, and that is it. Yer done!

I have come to greatly dislike the phrase “God never gives you more than you can  handle.” What a complete load of bullshit! I have had more than I can handle for awhile now. If this is God only giving me what I can handle, perhaps God needs an anger management class or maybe some angels doing an intervention.

Love

God walks with us. God is love. But God doesn’t give us bad stuff to deal with. God doesn’t control our every move. People are quite often stupid and sinful. God doesn’t direct or inspire us to be stupid and sinful. That’s totally on us. So when bad things happen, it isn’t because God is allowing it to happen. It isnt because God will limit the amount of pain and destruction that might fall upon us to “what we can handle.” God also gave us a brain, a soul and a heart of love. One other thing, he gives us his amazing grace, everyday, every minute. No, grace doesn’t mean God will save you from disease or violence. What it does mean is God gives us love. Love that sparks life within each of us and for all of us. Love inspires us. Love compels us to live, to get up. Love is how we are all connected. Love is why, when our wagon is stuck in a rut, in a rainstorm, at night, we help each other get out of that rut.

Sitting on my porch in misery, In that tiny little moment, I found myself, again, in a surreal state. I became dissociated  with my body. I began to notice the different birds. I saw a cardinal in the tree farthest from me. Eight turkey vultures flew high overhead circling and looking for their next meal. Two sparrows would land in a high branch and then jet off. This happened several times while I silently sat in my chair. They were clearly building a nest.

I could hear the distinct sound of a Big Wheel, the next street over, being ridden by a child while his grandmother and father conversed. The grandmother would occasionally warn the new racer to be careful and slow down. A couple of squirrels debated which neighboring roof was better to bask in the sun. I could hear a radio filtering music between the houses and over my fence, perhaps from an open garage.

There was an occasional motorcycle or sport car zooming down through traffic on 303 just south of my subdivision. I saw planes overhead. There was a Cessna 172 and much higher, a Boeing 777 turning final into DFW Airport. We must be in north flow, I thought. As miserable as I was, that brought me peace. It gave me a brief moment to appreciate the simplest blessing there is, to be alive.

Love

It’s a wonderful life.

So long as we can be loving to each other and ourselves, it’s a wonderful life. Being present and focused on the now is so very important for all of us. Too often, we get wrapped up in the past, or what is to come, and we fail to be present.
Pause for a moment. Hey, take an hour. It doesn’t matter so long as you pause and notice the life and love all around you. There is no guarantee of tomorrow, so share that love while you can.

This has always been one of my favorite songs and a reminder to truly live, not just exist.

You can only control so much. What do you do with the empty space where you would otherwise assert control? The common phrase is leave it in God’s hands. Or leave it up to the universe. Or, for some of you, just say to heck with it. Whatever happens, happens.

Having gone through the experience of standing at the precipice more than a few times now, I can firmly say this,

There is always potential, as in electricity. It can be in life altering moments, death, love, joy, pain, or it can simply be deciding what to watch on Netflix. There is always, always that potential for your will to meet God’s will. When the connection is made, well, that’s grace. It is always there. We just need to open our hearts to it. It will always be given. Not almost or too much. Just enough. Don’t overthink it. You will blow a gasket.

Just know, if you want or need God’s grace, it is always there. Just allow it. Just close the circuit. That doesn’t mean God will take away your disease, or end the violence, or bring justice. But it does mean he is with you no matter what. So keep living. Keep getting up. And if one day, your ticket is punched, God will be right there with you offering the comfort of his grace. And, if needed, napkins. Same goes for  L.O.V.E. because that is what we are made of.

Be love. Be kind. We are all connected. Life is better with a soundtrack.

O.k. What’s next?

Here is a link to the Spotify playlist created for this final post in my series, All My Empty Spaces. Peace be with you.


#kindness #purposefulkindness #drivingawaydepression #WhatAWonderfulWorld #hope #peace #joy #love #streetlights #grace #TheKindnessClub #lifeisbetterwithasoundtrack #weareallconnected #findingjoy
#AllMyEmptySpaces
#StreetLightsOnASaturdayNight

Feature image credit, Fariedesign

All My Empty Spaces Part 4: Joy

Joy.

Joy, joy, joy, joy…

Slippery little devil. It has taken some time to write this one. Joy keeps getting away. Last year on the 6th of January, I sat down on the couch in front of the TV. Joy slipped under the couch and was gone for months. It showed up again later, playing cards with my kids. But was gone again the next day.

If you see it trying to slip off the side of your screen, stay focused on it. If you can keep an eye on just one of its 3 little letters, it can’t get away. It cant get out of your grasp. Take your eye off it though, and it’s gone.

Anyway, I couldnt very well finish this post without it, so please excuse the delay.

Sunday, January 16th, 2022


Like I mentioned, it has taken some time to finish this post. In fact, I started writing this part of my current series, All My Empty Spaces, before all the others. This perhaps has been the most difficult post for me to write in a long time. Given all that is happening and all that weighs heavy on my heart and soul, I began to suspect I might never finish it.

Joy. A small word. Just 3 little letters. J. O. Y. And yet, so difficult to discuss. Maybe joy should have been a longer word. Something like Hakuna Matata. Oh wait, that one is taken. My point is 3 letters doesn’t seem sufficient for a word that is so complex, so important. It may seem simple. But anyone who hasn’t been stuck on an island for the last 20 years knows that joy is becoming more and more difficult to find and hold on to. These days my personal search for joy has led me to speak more 4 letter words than anything else.

Boiler Plate

I am not a theologian, pastor, or even all that well versed on the bible. I am just a humble servant of God, follower of Christ. Again, I try to follow the simple code, the example that Christ has given, be love, be kind.

I claim no moral high ground, but I stand my ground. I claim no intellectual superiority, but I continually learn, continually teach, and I have little patience or compassion for stupidity and dishonesty.

Chronically fatigued

So, it finally happened today. I suppose I reached a point of despair that gave me the push I needed to complete my thoughts on joy. Ironic, isn’t it. The last 2 days have been extraordinarily difficult. My body has been fighting my mind. I have tried to get up, get out, and get going. But my body has made it very clear, it is on strike. “Hey pal, where do you think you are going? Lay your ass back down!” Every movement requires everything in the tank. This morning in the shower I could barely even stay upright. My continued physical health obstacles don’t make my mental health any better. My depressive brothers and sisters will understand this easily, but I already start the day out with a deficit. Meaning it takes more work, more effort to reach the same state of mental awareness and mental ability as everyone else on any given day. Oh, I don’t want or need any pity. I have come to accept and appreciate my wiring for what it is. Believe it or not, I think chronic depressives have some unique qualities, powers if you will, if they can learn to control them. Empathy is one of those powers.

But here is the rub, I have recently begun to realize that my struggle with joy isn’t just directly linked to my depression or my chronic fatigue. It isn’t completely tied to the pain I endure or the guilt that comes with constantly feeling like a burden. See I can overcome all of that. I can find joy in depression. I can find joy in the most extreme physical challenges. And, I have. Just last night, I sat on the couch and played a game with my family. Have any of you played the online games through Jackbox.TV? The game is played through your computer or a gaming system like the PS4. So you watch the TV and it prompts you through a series of questions or challenges you must answer or complete via your personal device like your phone or tablet. Occasionally you get to choose which answer you like the best from the other players which makes for some hilarious moments. My children are all well versed and talented in the art of sarcasm, so this game never fails to entertain.

In that moment, I felt joy. It was wonderful. In the middle of the game, my body started going nuts like it often does. I was simply sitting on the couch with this very laptop in front of me, playing this game, and I began to sweat. I broke into an all out sweatfest. My head and face started dripping of the stuff. It was soaking through my shirt. My pain level started to spike and my head became hot, achy, and dizzy. I knew I needed to head to bed, get some meds in me. But it didn’t take away the joy I felt by sharing some precious moments with my loved ones. I wouldn’t let it.

Do you ever wonder if the tiniest moments of joy, perhaps from a memory of a loved one that passed away are the most valuable, the most precious? Does joy that is derived from great pain become more precious than the joy one might find on an average day? I mean, I have had some of the most profound moments of joy during or just after some of the most painful or challenging moments of life. Its like that little bit of joy just became priceless. Don’t get me wrong. I am not suggesting a joy barter system where you get incredible, powerful joy simply by enduring great pain. Yeah, that’s not a thing, at all. But I am saying that when you endure pain or loss, or life challenges, you develop a greater appreciation for the joyous experiences.

Back to the rub. The biggest challenge to find and keep joy is people. Because people suck.

⚠️ CONTENT WARNING ⚠️

CONTAINS anger, frustration, judgy mcjudgerson, some explicit language, occasional bad grammar… well probably more than occasional, if I am being honest. Oh, truthiness, pessimism and optimism in the same sentence, bad humor, and more anger.

There is a war on. It’s a war on truth. It’s a war on civility and mutual respect. Those waging it have no ability or inclination to give any of it. Have you noticed how widespread the phenomenon of never being wrong is? Well, I guess that means it isn’t so much a phenomenon as it is just a nom. Or would it be nomenon? I should maybe look that up but I am in complete free style rant mode write now (get it?) and don’t want to stop. It doesn’t matter anyway because I am probably not using the word correctly in the first place. My word skills aren’t very phenomenal. Maybe I should have used the plural participle in the first sentence?

Well, see? We are already off the tracks. So, hold onto your butts. It’s gonna be a bumpy ride from here on. But seriously, trying to talk sense into those “never wrong” folks is like feeding my dog her allergy med hidden in peanut butter and then she sneezes, leaving tiny little globs of peanut butter truthiness and little bits of medicine in the carpet, on the walls, my fresh clean shirt, and my incredibly handsome face. Her words, not mine…

Yes, the dog.

Ok. Time to change the mood lighting from bright and colorful crazy Christopher rant disco ball lazer show to a little more serious and focused. Let’s say a darkened room with a tactical red or green underlight, like in the cockpit of an airplane, or the bridge of a warship.

This war on truth, civility, and mutual respect is becoming more brutal everyday. It continues to spread and mutate just as Covid 19 has. And like the January 6th, 2021 attack and insurrection on the Capitol, it is championed by the most extreme idiology of hate, but it sucks in mobs of people who wouldn’t otherwise cross a certain line. Those people, at first, are innocent (kind of). They are very misguided and naive, but now they have succumbed to those darker forces. Now they are culpable. And now because they couldn’t possibly be wrong, they are no different than the ones who were telling the lies and calling the shots in the first place.

That leaves us with noone in the middle to hold onto both sides of our torn society. It squashes peace and hope. It conditions love. And it leaves no oxygen for joy. Kindness and “love thy neighbor” become weaponized or signs of weakness.
Christianity has been usurped. Much the same in other religions but as a Christian myself I am focusing my concerns within that demographic. The never wrong effect has found its way into more than just our politics or ideology. It has begun to affect our basic sense of care for each other regardless of our beliefs. We are just meaner and less willing to see each other as good people. If someone does something we don’t like, now we just go for the nuclear option instead of trying to work it out. It’s crazy!


I became naive enough to believe there were places, organizations, and churches that could rise above this. I felt like my own church was saying and doing the true work of a loving, inclusive, kind, and just God. I still do. But like any other church or body of organized religion, it is comprised of people. People are messy, self-serving creatures. And that truth has yielded its ugly head where I have lived, prayed, communed, and connected with God for the last 6 years.

Besides being disappointed by a few folks at my church, there is also a crisis in this country that kills joy.

Patriotic Depression and the search for joy in a deplorable world.

This Christian nationalism bullshit has truly broken me. I care deeply about the health of our nation. And it has never been more in peril. January 6th, 2021 was a day many of us watched in horror as the mob attacked the Capitol. Sadly, I wasn’t surprised. In fact, I knew something like that was inevitable, but horrifying nonetheless.

Saturday, January 22nd, 2022

The anniversary of the insurrection was just a few weeks ago. Since then, I have been having the strangest dreams. Last night, for example, I dreamt I was at Willie Nelson’s funeral and it came under attack by the Captiol mob. That idiot with the horns on his head, waving a confederate flag was leading it.

First of all, the idea Willie Nelson’s death is scary and sad enough. So, long live Willie! But seriously, don’t you Trump loving idiots go after Willie! And stay out of my dreams!This is what can suck the joy right out of the day before the day even starts.

“You have a republic, if you can keep it.”

That has been a popular Ben Franklin quote as our nation struggles to find a path forward. But in full context, Franklin then said, “All it might take is a man on a fast horse (no, not that man) perpetuating a lie to lose it. Ok, I am going to France until the Constitutional ink is dry. Peace out.”

I might be paraphrasing…

We still feel the need to be better off than others. We still have have this burning desire to punish freeloaders, to hurt, imprison and starve other human beings for simply crossing a border without permission in an attempt to reach safety. We let greed and power rule our morality. Christianity has been infected, poisoned with that greed. And, we are never ever wrong or obligated to apologize to each other.

In the United States in particular, Jesus carries a cross in one hand and an assault rifle in the other. We apparently all get to choose which version of Christ we want. Yeah, I’ll take the 3rd Jesus on the right; the white one with the MAGA hat and lots of contempt for anyone who doesn’t look like me.

Stay angry, good people.

I am reading “If God Is Love, Don’t Be A Jerk by John Pavlovitz. He speaks very well about the current crisis of the Christian faith and of the troubled state of our nation. His words resonate with me and have helped me through this dark period. He has given me the focus I need to keep finding joy. I still lose it all the time anyway.

So about joy…

I am trying to fill these empty spaces with those connected heart and soul fillers of peace, hope, love, and joy. But more than my own demons, fellow Christians seem intent on keeping those empty spaces from being filled with anything that might give voice to my questioning their actions, or more importantly the motives behind their actions.

I know the calendar says we just started a new year. As a follower of Christ I have always felt more like Easter marks the start of a new chapter. Spring comes along with the resurrection so it just seems like a more natural transition. Not like January 1st in the dead of winter. Plus these days, January feels more like insurrection, not resurrection.

I have always been skeptical of organized religion. I have always believed in God and have reaffirmed my faith in Christ many times throughout my life. But Christianity is a huge let down, even in places I thought were immune to the hypocrisy and hate. Maybe its just me. Maybe I have given people way too much credit for doing the right thing. Because even now and even a place I have truly loved has offered more of the same hypocritical betrayal. Godly words on a wall inside what is supposed to be a place of love are only worth the actions of those who walk those halls. These days, people fail the tenets of Christianity and do so in the name of Christianity. Proving yet again, organized religion is a joke.

From nakedpastor found on Facebook.

We no longer care enough about each other to standby and support each other in truly difficult times. We are hollow shells walking around hollowed hallowed halls with banners of hope peace love and joy but when tested, those are just slogans on a shirt, written on a wall and not in our hearts. We have become a society championed by hate. And, hate infects us all.

“Fools” said I, “You do not know
Silence like a cancer grows
Hear my words that I might teach you
Take my arms that I might reach you”
But my words, like silent raindrops fell
And echoed in the wells of silenceAnd the people bowed and prayed
To the neon god they made
And the sign flashed out its warning
In the words that it was forming
Then the sign said, “The words on the prophets are written on the subway walls
In tenement halls”
And whispered in the sound of silence


Think of our shared belief in God and in each other as a large 4 engine aircraft. The engines are named hope, peace, love and joy. The fuel comes from a mixture of kindness, compassion, truthfulness, respect, civility, and the simple understanding that we are ALL connected. We are ALL on this big plane together. But if we can’t produce enough fuel to feed those engines, one by one they start losing power and shutting down. That also means the other engines have to work even harder to keep us flying. It doesn’t matter which engines you wish to use for this analogy because whether you have lost hope, or joy, you, we, are still losing altitude.


Tuesday January 25th, 2022


I have continued to struggle with joy. I have continued to fill those empty spaces with anger, sorrow, disappointment, and confusion. I used to get those booster shots of faith in humanity by driving Uber and Lyft. Meeting people and hearing their stories was always a reminder that people are inherently good. The last two years have been a true struggle trying to find and hold joy. That, as it turns out, isn’t from my personal challenges. It certainly isn’t because I have lost faith in God. It is because I keep getting disappointed by people. Now, more than ever, I am forced to deal with lies, hatefulness, and incredibly selfish people. I am forced to confront those “never wrong” folks.

Oh, how I desperately long for a society that acts like the family it claims to value so much.

And yet, once again, God has seen fit to remind me that not all people are bad. Every time I fall down, doubt myself, or doubt the goodness in people, God smacks me on the back of the head and says, ‘Stop doing that!” He just did it again.

I have seen something I guess I didn’t expect. With the enormous stress and pain my family has endured recently, my negativity has peaked. I have felt bitter and wounded. I have watched people I love struggle with unecessary pain inflicted by others, the never wrongers. But my focus has shifted from anger and negativity. In the midst of all this drama, I have been shown a better path. I see good people rising up and trying harder to spread love and kindness in the face of those who have become misled by hate and fear, and self-serving actions. I see good people, stronger than me,  practicing a little Kindness Kung-Fu, you might say. And that gives me hope. It brings peace. It amplifies love. And I am joyous again. Just like that. Have you ever noticed God gives us grace every day? He gives us just enough to make it through, so long as we open our hearts to it.

645pm, Wednesday January 26th, 2022.

As I sit in my car outside my church, waiting for my daughter to finish her Wednesday night youth meeting, I am finally listening to a song my friend, John shared earlier today. He is quite good at finding the right song for the moment. Today’s troubles are more significant than most by an order of magnitude. Yet, I am strangely at peace in this moment. I am hopeful. I love my friends and family. And I am experiencing a rare kind of joy. I am overwhelmed, not in the pain and frustration my family has gone through recently, but in the response of others. I am reminded we are all connected and kindness is important, even when we work through conflict with others. I, myself have been a self-serving knucklehead at times and someone kind stood before me and showed me I can be better than that. I can DO better than that. I don’t think people are totally bad. In fact, most are good but still capable of doing bad things, making bad decisions. I know I have.

I sat with friends this week. I was given comfort. It felt like rain in the desert.  And, even in the midst of all the “people made” pain I have been in, I have once again found joy.

All this to say I have been letting the wrong voices fill my head and heart. In case any of you didn’t know this, I write as a form of therapy. I write to find understanding and wisdom in the universe that I couldn’t otherwise tap into. When I have my most success in this theraputic process, the light comes on and my own inner voice says, duh!

Find your joy. Better yet, create joy. If people steal that joy, take it right back and leave those negative influences behind. I know that seems simple. But my struggle is proof that it’s a challenge. Look at it this way, if you are passionate about anything that involves people, count on being let down, repeatedly. It turns out, I am passionate about everything, so I am constantly challenged. But, oh man, when the joy kicks in, its that supercharged warm and fuzzy stuff. The occasional disappointments are worth it. Because as it turns out, God made all of us. So we are all very connected. Better to get along and stay engaged, as families are supposed to do.

Be love. Be kind. We are all connected. Life is better with a soundtrack.

One last bit of music that has brought me joy lately. Below that is a link to a playlist I used as I developed this post. Peace be with you, my friends. Joy too.

All My Empty Spaces Part 3: Peace

Personal peace.

It was just after midnight when Ricardo brought the snacks consisting graham crackers, peanut butter, diet shasta, and a plastic sealed turkey and cheese on white (made by Goodyear). It was remarkably delicious, given it was the first thing I had to eat since breakfast; which comprised of powedered eggs, 1 slice of bread with butter and oatmeal (made by Elmer’s). Ricardo also brought pain meds, dilaudid to be specific. Before he arrived, I had spent 4 hours lying in my bed, helpless and hurting.

This was night 3 of what would end up as 7 nights, 9 days at the luxurious Baylor All Saints Hospital in Fort Worth. I think I managed to count every hole in the ceiling tiles and memorized every scratch in the floor. Your mind really starts to conspire against you when you are stuck in a 120 sq. ft. bare grey cold dark room with only the small light from beneath the door and muffled sounds of people passing by in the hallway outside to connect you to anyone or anything. I might as well have been in space, stuck in a capsule all by myself,  but with HBO.

Now it’s time to leave the capsule if you dare
“This is Major Tom to Ground Control
I’m stepping through the door
And I’m floating in a most peculiar way
And the stars look very different today
For here
Am I sitting in a tin can
Far above the world
Planet Earth is blue
And there’s nothing I can do”

During the worst of it, I would count down the minutes and seconds until I could hit that button and request more pain meds.

Dexamethasone, cipro, levaquin, vancomicin, Zofran, robaxin, lovenox, dilaudid, and norco were among the littany of drugs that passed through my veins during that horrific experience. I should own stock in pharmaceuticals. When you have become as familiar with hospitals as I have, you have to laugh at some of the operational policies or obstacles. For instance, Harris Methodist ER is dilaudid free. Upstairs in the hospital they are fentanyl free. I am allergic to morphine. It was a fun time educating the doctors on chronic pain management, especially when coupled with other serious health conditions that only exacerbate the pain while in hell (any hospital visit after the first 30 seconds).

If you want to know what moderate to severe chronic pain feels like, I always tell people to take their left hand and using your thumb and pointer finger, gently squeeze your neck just below the base of your skull. Good, now put just enough pressure on that grip so that your neck is depressed about 3/4 of an inch. Ok, next take your other hand and using the same fingers put roughly the same pressure on the front of your neck just below your jaw. Don’t squeeze so hard you choke yourself, stupid. Great! Now hold that position and amount of pressure for 6 years. During that time, you will need to once a day poke yourself in random places all over your body with a thumb tack. After the 3rd year, please increase that poke to at least 3 times a day with each episode lasting anywhere from 5 minutes to 5 hours. Remember, you must maintain the pressure on your neck. Yes, I know. Now your arms are burning and your hands are cramped and swollen. You begin developing trigger finger in every finger on both hands; surprisingly, not your thumbs. But now, both hands become unable to fully close or fully open. Sometimes you have to use one hand to pop open the fingers of your other hand because it is too painful to simply open your hand on its own.

Sometimes I wonder which came first, the depressed chicken or the chronically painful egg.

My body and mind have waged war against me for decades now. But in that darkest moment of isolation and pain, in that tiny cold and dark space, confined to my brick hospital bed, I began to think the only peace would be simply opening the IVs in my hands. I had one in each hand so I began considering which side would be more effective.

Ricardo may have saved my life that night. It wasn’t the pain meds or the rubber turkey sandwich. It was simply when he opened the door and let the light of the hallway into the room. It was simply Ricardo greeting me. I was nowhere near reality in that moment, just a surreal flight of agony, feeling the darkness overtaking the smallest little pixel of hope, of life. Hell, I wasn’t even the room.

It was the winter solstice of my soul and it was the moment I went numb. Then the door opened and a kind man came in to check on me, to help me. The following nights got progressively easier. They became more bearable. The overwhelming pain finally began to subside like a retreating tide. We weren’t meant to be alone. Isolation is the biggest threat to peace of body and soul. Take care of yourselves. Make your physical, mental, and spiritual well-being the absolute priority. If you don’t, you won’t be of much help to others. Peace in any form starts from within.

People peace.

Peace is surprisingly difficult and dangerous to achieve. Perhaps that is why we have all developed a tolerance to the lack of it. That word, peace, means something unique for each of us. What does peace look like for you? How can you find it in your own life?

Portions of this post were written a year ago. Other portions, like this paragraph were/are being written tonight, Christmas eve, while I am sitting in the front balcony row of Broadway Baptist Church letting the music and the soothing energy wash away all the conflict within me. Right here, right now, I am at peace. I wasn’t looking forward to service. Too much anxiety and frustration dominated my mind. But this moment of peace is just enough to keep my emotional fits from hitting the proverbial shan. It wasn’t the Christmas miracle I have been waiting for, been hoping for. But, it was just enough grace to get me through the night. Not too much, not to little.

Its all connected. Love, hope, joy, peace, faith. Just like the little trains made of wooden letter blocks. It all goes together. I write these words often. I say them often. It’s a little practice in the power of positive affirmation. And, it works. Take a ride on the peace train and find all the warm and fuzzies as you gaze out at the changing scenery of life from your train window. Choo choo!

Now I’ve been happy lately
Thinking about the good things to come
And I believe it could be
Something good has begun
Oh, I’ve been smiling lately
Dreaming about the world as one
And I believe it could be
Someday it’s going to come’Cause I’m on the edge of darkness
There ride the Peace Train
Oh, Peace Train take this country
Come take me home again

I have a confession. I cry less than I used to. I have started filling the open spaces in me with anger, resentment, and even vengence. Crying has always been for sorrow or joy. I have had little room for either in an anger driven state of mind. I am trying so hard to change that. I am desperate to change that. It may be working. I am crying right now. For sorrow and for joy. I have tears today for peace. Peace for you. Peace for me. Peace for us. Peace for eternity.

As I sit here in the darkened sanctuary on this Christmas eve, I am finally talking to God. I am finally listening to God again. I am finally seeing his amazing grace again.

Light Of The World

I am a pllot. Or at least I once was. I took my first flight lesson when I was 16. I had my commerical pilot’s license by the time I was 18. That experience gave me a few skills that have been very useful in all aspects of my life, including and especially managing my depression.

Aviation is loaded with acronyms. One of the most familiar to pilots is RTFM, which stands for read the fuckin’ manual. In other words, know your airplane and know the procedures.

Flying taught me how to proceduralize and troubleshoot my life. Needless to say, I have lots of lists. Flying taught me to remain cool under pressure. Flying brought me peace. It brought me closer to God and a much better view of this beautiful planet we share. It took me away from all the chaos and conflict down below. That’s a true realization. We desire peace but actively harm each other and destoy it.

Flying was one of the only times in my life where I found peace, both within and without, but always up high.

I sat upon the clouds watching the world, finding peace only where my demons could not reach.

Gods beautiful creation. Being up there, in the sky was the only time I ever felt I was exactly where I was supposed to be.

I felt complete and all my troubles were lost in the tiny objects below me.

Even after long and difficult flights when I was so tired my eyes burned, taxiing in after landing was always bittersweet.

Let me dance about the sky. Let me burst in and out of the clouds and rest ever so gently above them.

I still occasionally catch a scent that reminds me of the cockpit; the smell of electric devices in a small space, the combo of fuel, oil, carb heat and leather seats with wool covers.

These days you can’t ask to stick your head in the cockpit without getting someone nervous about your intentions. But if any pilot ever catches you taking in a deep breathe through the nose while even close to the controls, they won’t think it strange. Because they know, we know, it smells like home. That is, unless your copilot had Whataburger for lunch.

Flying never failed me, never let me down, ever. Not even that time I flew Robert J. in his Piper Archer to Cleveland, Tennessee, with him picking his nose the whole 7 hours and 52 minutes of flight time, breaking only for fuel in Pine Bluff. Rob was in the Christian music industry and going to Tennessee for a few months for work. He wanted to fly his own plane there but invited me to drop him and return his plane to Fort Worth. He wasn’t sure when or from where he would be heading home. I was solo for the flight back and loved every second of it.

Life is better with a soundtrack.

J.J. Abrams’ movies often have a trademark characteristic or style. He uses an emotional yet calm and soothing piece of music to score actions and images that are chaotic, even violent. While the imagery can hurt, and the intensity becomes almost unbearable to all senses but sound, its the music that carries us though. That is how I might define my life on certain days. The music carried me through the pain and destruction until, yes, finally, morning has truly broken and God has recreated the day. We are reborn each day. Maybe this day will be better. Maybe this day, those who wish harm to me and mine will relent, repent, and fucking relax. Maybe this day my hands won’t just hurt. Maybe this day my hands will hurt from healing.

“Say it’s here where our pieces fall in place
Any rain softly kisses us on the face
Anywhere means we’re running
We can sleep and see ’em coming
Where we drift and call it dreaming
We can weep and call it singingWhere we pray when our hearts are strong enough
We can bow, ’cause our music’s warmer than blood
Where we see enough to follow
We can hear when we are hollow
Where we keep the light we’re given
We can lose and call it livingWhere the sun isn’t only sinking fast
Every night knows how long it’s supposed to last
Where the time of our lives is all we have
And we get a chance to say
Before we ease away
For all the love you’ve left behind
You can have mine…

December 25, 2021

I think it should be said that while those of us who believe in and follow Christ are celebrating these glorious pillars of God, hope, love, joy, and definitely peace on earth, it should be said that we must include everyone in that dream, not just, ESPECIALLY not just Christians. Otherwise peace truly is impossible.

Peace also means loving thy neighbor, even if they make false accusations against you. Even if they purposely hurt you. Even if they do harm to those you love. Even if they are booger eating morons with the IQ of an empty can of bean dip. Yep, I said it. Stupid hateful people need peace too. They need it especially. We don’t hurt each other instinctively. We just don’t. We are all completely connected. So, hurting each other only hurts us too. We must show kindness and sue for peace. Yes, we must be angry at times. We must fight harmful elements of this life. But the fight is always and only for the dream of peace.

So, kindness warriors. Walk softly, but carry a big stick. Practice a little kindness kung fu. And when your enemy is stopped, they are your enemy no more. They are your brother and sister, your mother, your daughter, your best friend. Just like that. Put down the staff and open your arms with love. It really can be that easy. Seriously. Stop the hate. Share. The. Love. Make. The. Peace. Fill the empty spaces not with those things I seem to be struggling with, but with warm and fuzzy, gooey, sappy, funny, extraordinary, love.

Let it fill you up. Let it drip onto your shoes. Its ok. I love the scene in Ghostbusters 2 when the guys convert their packs to spray that love stuff, positively charged emotional slime. Everybody at the end (spoiler alert) is hugging and saying I love you. Doesn’t that seem like a great plan? Doesn’t that seem like the right kind of Christmas miracle?

We can do better for each other.

Dear God,

I want thank you for all the lessons, love, and daily grace you have given me. I want to thank you for the incredible people you have put in my life;
My friends, my family, my children and my wife.

You showed me how to fight depression. You gave me a clear mission to help others, to be a light in the darkness.

Lord, from that moment under the streetlight across from my house, so many years ago, when I was just 12 years old but filled with so much curiosity, but also so much darkness and pain, from that moment you have continued to flicker that light to let me know you are there. I have never doubted your existence since then.

Perhaps I have questioned your motives from time to time. But to be fair, tell me one person who hasn’t. You are the boss, so what you say goes. You don’t have to explain yourself to me. I get that loud and clear, Dude. Is it ok if I call you Dude? It’s totally out of love and R.E.S.P.E.C.T.

Man, Aretha sure could drive home a message, don’t you think?

My soul is weary, Lord. I have no peace and my hope of finding it is waning.

“Speak, O Lord. Your servant is listening.”

Amen.

Whether you are working toward world peace or the peace of reconcilliation, whether you are coming to terms with your past or looking for peace in your present, remember the peace process always and forever starts by making peace with yourself. So go easy, my friends. Breathe deeply and let it go. Be at peace within and you will come to peace without.

Be love. Be kind. We are all connected.

Life is better with a soundtrack

For a playlist of the music found in this post along with a few other songs I listened to while working on the writing, checkout this link to Spotify.

All My Empty Spaces part 3: Peace – On Spotify

All My Empty Spaces Part 2: Hope

Have you noticed lately that noone is ever wrong anymore? People just never make mistakes and their opinion is always the correct one. I know this phenomenon has been around for a long time. Ego, narcissism, misplaced anger. We have all become so fucking smart that we can never be wrong about anything, especially when talking about politics, religion, or other people. 🤔😉 But this incredible mass generation of geniuses really became epic around the time of the internet, the world wide webs, the information superhighway, and Fox news.

Chris, what the hell does this have to do with hope? We thought you were gonna tell us a story of hope, positivity, kindness, and other warm and fuzzy stuff. Well….

Let’s just see where this takes us.

Hope IS actually my favorite subject to write about. And, I have met so many incredible people over the years with these amazing life stories of hope. When I drove Uber/Lyft, this was an almost daily occurrence. That in turn, supercharged my own hope. In fact, that experience gave me enough hope and faith to get me through some of the darkest and most challenging moments of my life.

God gave that to me. And I made full use of it. I also, well, my family and I also found our beloved Broadway Baptist Church around the same time. Another gift from God. We became a part of a bigger family of love, acceptance, and support. I honestly never thought I would find a church that didn’t have me running for the door 15 minutes into the service. But Broadway, and the good people of Broadway have been a huge part of our lives, our children’s lives. That was God sending angels, a bunch of them, to help us through difficult times, to teach us to be better people ourselves, to inspire us, to concentrate on a life of service and kindness. Broadway gave us hope.

I haven’t written much about hope lately, because I seem to have lost mine. At least, I have lost hope in certain things, like the overall goodness of people. It has also become clear that hope just isn’t as easy as I thought it was. Hope is actually tough. Hope takes guts. Without action in pursuit of it, turns out, hope is just another 4 letter word. Stress is another four letter word.

Just go with it…

Still looking for that Christmas miracle.


Stress is playing a central role in life at the moment. Does anyone else feel that way? Stress just likes to steal the show, be the center of attention. Stress sucks. Stress is a hope killer.

My wife and I have been married 19 years. We have seen plenty of stress, obstacles, and dark times. But we have shared some beautiful moments too, miracles even. This year, like several others in the last decade, we are in some rough waters. We have had a number of what I call Christmas miracles over these last few years and I am praying, hoping for yet another. But this time is a little different. This year my hopes are in other people, and that scares the crap out of me. What I mean is, the miracles Mindy and I have received in the past were with God’s intervention but also a result of us vigorously pursuing our hope, our goals, our reconcilliation, or our combined efforts to improve our family life. This year, we are placing our hopes in the goodness of other people. This year I am scared there will be no Christmas miracle because this year, and the last few years, people have really let us down.

For example, a good friend of mine is going through an incredibly stressful ordeal right now. My friend has been doing what she does best, supporting and helping others. Not long ago, someone made a false allegation against my friend and it has had devastating effects.

My friend, she is always so selfless, a true servant of God, especially in situations where no one else seems to care. Now, she is basically cut off from her true calling, because someone either misunderstood or was bothered by my friend helping a particular individual. Sorry to be vague with this story but its a live one so, best not to go into detail.

This is the kind of crap that keeps diminishing my faith in people. At this point, I have also begun to lose hope my friend will ever fully recover from this, nor her husband and children who are also impacted by the attack on her character and good name.

I am losing hope that we will ever get back to working out our differences with each other peacefully. It seems like everyone just jumps to quick assumptions and judgements. Then, they go telling other people their version/opinion of the whole thing and we are off to the races. You end up with a whole network of people being given lies and deception, or at the very least, a tiny sliver of information without any context.

“Repeat a lie often enough and it becomes the truth”  -Joseph Goebbels.

Yuk. I hate quoting evil people, but Joe has a point.

I feel like every time I get my hope recharged, something happens and destroys it. Lately, it has been people, not places or things.

God never gives you more than you can handle. So God keeps going “I think he can handle a little more.” And the angels all said “God! What are you doing? You’re out of your mind!”     -Tig Notaro

So how do I break the pattern? How do I get that focus on hope again? How do I fill the empty space where my supercharged hope used to be. Because right now, it’s gone.

My life used to be a series of mistakes, regrets, and failures.
Now, I realize my life is a series of lessons, valuable experiences, and miracles. In the most recent years, I have come to understand my life isn’t about me at all. It is about all those souls around me and that gives me eternal purpose and yes, hope. If I can keep my demons in their cage and remember that purpose, I can keep the light of hope in front of me. I can actively pursue it. After all, God has given me so much. I can’t let people destroy that. My life is full of grace. But I still fight it some days. We all do. We all do.

Grace is that moment when God’s will syncs with your will. You might then think perhaps you have never experienced it. But you have, every day. If you didn’t see it or feel it, you haven’t opened your heart to it. But it is given to you nonetheless. So how is something given to you a product of God’s will and your own? Simple, God is the one who gave it to you.  Don’t overthink it. Just allow it to be. Open your heart, allow God’s love and you will find grace wherever you go, whatever you do, every day.

If you want to be in sync with the universe, just let it happen. Stop pushing on the ocean and realize that your life isn’t filled with a single thing you “have to” do but millions of experiences you ‘get to” do. And those people who let you down might just be the ones who need your kindness and hope the most.

Did you ever see that movie “For Love Of The Game” with Kevin Costner? He plays an aging pitcher in his last baseball game. The plot moves back and forth from the game to his life leading up to it. It’s a love story to be sure. But it is about the love of baseball as much as a romance between two people. It’s a great movie.

Anyway, when Costner is on the mound,  he has this routine where he says “clear the mechanism” and all the noise goes silent while he gets laser focused on the next pitch. As the game goes on and he is in more and more pain, giving his last efforts ever on the baseball field at a possible perfect game, his routine starts to fail him. “Clear the mechanism.” And the crowd is muted but only for a second, as his focus fails him. “Clear. The. Mechanism.” Still can’t zero in. He does it one more time and manages to hurl another fastball over the plate but the batter makes contact and sends it low near 2nd base where the 2nd baseman quickly snags it and throws the batter out at first. This was so very close to a hit and ruining Costner’s perfect game. But now he has the whole team playing their absolute best to get that perfect game. He has the whole team and everyone watching the game full of this amazing hope.

I won’t give away the ending but it is worth the time to watch this movie.

I am having trouble clearing the mechanism these days. There just seem to be too many distractions, too much pain, and way too much disappointment. I need to find my way back. I need to focus on hope, remind myself of all those redemptive stories. I need to trust in people again. I need to get back to Church. I need to let the anger go. I need to reach out to those who seem the least interested in my hand and keep trying, for their sake and mine.

I need to realize that I get to do all of this.

Clear. The. Mechanism.

Be love. Be kind. We are all connected.

Life is better with a soundtrack.

I think I may have listened to Southern Cross more times than any other song, ever. Something about it always gives me hope, makes me smile, and I can feel the warm salty air on my face. I can see the sun setting over the ocean with orange, yellow, purple, and pink. I always find myself beginning to heal my broken heart and weary soul. For me, the woman they sing of is a metaphor for the incredible but often very destructive moments in my life that I am trying to move past, sail away from. It is about the healing power of the universe.

“When you see the Southern Cross for the first time,
you understand now why you came this way.
Cause the truth you might be running from is so small.
But it’s as big as the promise, the promise of a coming day.
So I’m sailing for tomorrow, my dreams are a dying.
And my love is an anchor tied to you, tied with a silver chain.
I have my ship and all her flags are a flying.
She is all that I have left and music is her name.”

Here’s hoping you find wind in your sail as well…


#kindness #purposefulkindness #drivingawaydepression #WhatAWonderfulWorld #hope #peace #joy #love #streetlights #grace #TheKindnessClub #lifeisbetterwithasoundtrack #weareallconnected